Value Per Nutrient Food 34.00 mcg 100 grams Selenium, Se Fish, shark, mixed species, cooked, batter-dipped and fried 34.00 mcg 100 grams Selenium, Se Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 34.00 mcg 100 grams Selenium, Se Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 34.00 mcg 100 grams Selenium, Se Oat flour, partially debranned 34.00 mcg 100 grams Selenium, Se Cereals, QUAKER, Quick Oats, Dry 34.00 mcg 100 grams Selenium, Se Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 33.90 mcg 100 grams Selenium, Se Wheat flour, white, all-purpose, enriched, bleached 33.90 mcg 100 grams Selenium, Se Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
