Value Per Nutrient Food 0.50 mcg 100 grams Selenium, Se Tomatoes, red, ripe, cooked 0.50 mcg 100 grams Selenium, Se Nuts, ginkgo nuts, canned 0.50 mcg 100 grams Selenium, Se Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine 0.50 mcg 100 grams Selenium, Se Peppers, hot chili, green, raw 0.50 mcg 100 grams Selenium, Se Potatoes, microwaved, cooked in skin, skin, without salt 0.50 mcg 100 grams Selenium, Se Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids 0.50 mcg 100 grams Selenium, Se Whipped cream substitute, dietetic, made from powdered mix 0.50 mcg 100 grams Selenium, Se Vegetable oil-butter spread, reduced calorie
