Value Per Nutrient Food 0.50 mcg 100 grams Selenium, Se Onions, young green, tops only 0.50 mcg 100 grams Selenium, Se Alcoholic beverage, wine, dessert, dry 0.50 mcg 100 grams Selenium, Se Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained 0.50 mcg 100 grams Selenium, Se Vinegar, distilled 0.50 mcg 100 grams Selenium, Se Vegetable juice cocktail, canned 0.50 mcg 100 grams Selenium, Se Cream, fluid, heavy whipping 0.50 mcg 100 grams Selenium, Se Potatoes, mashed, prepared from granules, without milk, whole milk and margarine 0.50 mcg 100 grams Selenium, Se Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids