Value Per Nutrient Food 45.40 mcg 100 grams Selenium, Se Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled 45.30 mcg 100 grams Selenium, Se Pork, fresh, loin, whole, separable lean and fat, cooked, braised 45.30 mcg 100 grams Selenium, Se Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted 45.30 mcg 100 grams Selenium, Se Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 45.30 mcg 100 grams Selenium, Se Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 45.30 mcg 100 grams Selenium, Se Pepeao, dried 45.30 mcg 100 grams Selenium, Se Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 45.30 mcg 100 grams Selenium, Se Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
