Value Per Nutrient Food 13.00 mcg 100 grams Selenium, Se Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 13.00 mcg 100 grams Selenium, Se Beans, pink, mature seeds, raw 13.00 mcg 100 grams Selenium, Se Cake, white, prepared from recipe without frosting 13.00 mcg 100 grams Selenium, Se Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 13.00 mcg 100 grams Selenium, Se Game meat, boar, wild, cooked, roasted 13.00 mcg 100 grams Selenium, Se Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES 13.00 mcg 100 grams Selenium, Se Tofu yogurt 13.00 mcg 100 grams Selenium, Se Tofu, extra firm, prepared with nigari