Value Per Nutrient Food 46.20 mcg 100 grams Selenium, Se Crustaceans, spiny lobster, mixed species, raw 46.20 mcg 100 grams Selenium, Se Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 46.10 mcg 100 grams Selenium, Se Mushrooms, shiitake, dried 46.10 mcg 100 grams Selenium, Se Emu, fan fillet, cooked, broiled 46.10 mcg 100 grams Selenium, Se Pate, chicken liver, canned 46.00 mcg 100 grams Selenium, Se USDA Commodity, pork, canned 46.00 mcg 100 grams Selenium, Se Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled 45.70 mcg 100 grams Selenium, Se Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted
