Value Per Nutrient Food 13.50 mcg 100 grams Selenium, Se Chicken, broilers or fryers, thigh, meat only, raw 13.50 mcg 100 grams Selenium, Se Knackwurst, knockwurst, pork, beef 13.50 mcg 100 grams Selenium, Se Chicken, broilers or fryers, dark meat, meat only, raw 13.50 mcg 100 grams Selenium, Se Chicken, broilers or fryers, leg, meat only, raw 13.50 mcg 100 grams Selenium, Se Chicken, broilers or fryers, back, meat only, raw 13.50 mcg 100 grams Selenium, Se Chicken, stewing, dark meat, meat only, raw 13.50 mcg 100 grams Selenium, Se Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 13.50 mcg 100 grams Selenium, Se Beef, ground, 70% lean meat / 30% fat, raw