Value Per Nutrient Food 14.30 mcg 100 grams Selenium, Se Beef, ground, 75% lean meat / 25% fat, raw 14.30 mcg 100 grams Selenium, Se Chicken, ground, crumbles, cooked, pan-browned 14.20 mcg 100 grams Selenium, Se Danish pastry, nut (includes almond, raisin nut, cinnamon nut) 14.20 mcg 100 grams Selenium, Se Restaurant, family style, chicken fingers, from kid's menu 14.20 mcg 100 grams Selenium, Se Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled 14.20 mcg 100 grams Selenium, Se Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 14.20 mcg 100 grams Selenium, Se Babyfood, meat, ham, strained 14.20 mcg 100 grams Selenium, Se Beef, rib, shortribs, separable lean and fat, choice, raw
