Value Per Nutrient Food 18.50 mcg 100 grams Selenium, Se Nuts, coconut meat, dried (desiccated), not sweetened 18.50 mcg 100 grams Selenium, Se Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 18.50 mcg 100 grams Selenium, Se Cake, sponge, prepared from recipe 18.40 mcg 100 grams Selenium, Se Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise 18.40 mcg 100 grams Selenium, Se Dutch brand loaf, chicken, pork and beef 18.40 mcg 100 grams Selenium, Se Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed 18.40 mcg 100 grams Selenium, Se Chicken, canned, no broth 18.40 mcg 100 grams Selenium, Se Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour