Value Per Nutrient Food 19.10 mcg 100 grams Selenium, Se Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 19.10 mcg 100 grams Selenium, Se Soybeans, mature seeds, roasted, no salt added 19.10 mcg 100 grams Selenium, Se Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 19.00 mcg 100 grams Selenium, Se Ground turkey, 93% lean, 7% fat, raw 19.00 mcg 100 grams Selenium, Se Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes 19.00 mcg 100 grams Selenium, Se Beef, cured, corned beef, brisket, raw 19.00 mcg 100 grams Selenium, Se Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 19.00 mcg 100 grams Selenium, Se Fast foods, croissant, with egg, cheese, and bacon
