Value Per Nutrient Food 19.80 mcg 100 grams Selenium, Se PIZZA HUT 14" Pepperoni Pizza, Thick Crust 19.80 mcg 100 grams Selenium, Se Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 19.80 mcg 100 grams Selenium, Se USDA Commodity, pork, cured, ham, boneless, cooked, heated 19.80 mcg 100 grams Selenium, Se Veal, variety meats and by-products, lungs, cooked, braised 19.80 mcg 100 grams Selenium, Se Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY 19.80 mcg 100 grams Selenium, Se Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 19.80 mcg 100 grams Selenium, Se Macaroni, vegetable, cooked, enriched 19.80 mcg 100 grams Selenium, Se Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled