Value Per Nutrient Food 19.90 mcg 100 grams Selenium, Se Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw 19.90 mcg 100 grams Selenium, Se Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 19.90 mcg 100 grams Selenium, Se Rice, white, long-grain, parboiled, enriched, dry 19.80 mcg 100 grams Selenium, Se Fast foods, hamburger; single, large patty; plain 19.80 mcg 100 grams Selenium, Se Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 19.80 mcg 100 grams Selenium, Se Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked 19.80 mcg 100 grams Selenium, Se Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw 19.80 mcg 100 grams Selenium, Se Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI
