Value Per Nutrient Food 19.90 mcg 100 grams Selenium, Se Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 19.90 mcg 100 grams Selenium, Se Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw 19.90 mcg 100 grams Selenium, Se WENDY'S, CLASSIC DOUBLE, with cheese 19.90 mcg 100 grams Selenium, Se Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw 19.90 mcg 100 grams Selenium, Se Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 19.90 mcg 100 grams Selenium, Se Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 19.90 mcg 100 grams Selenium, Se Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled 19.90 mcg 100 grams Selenium, Se Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
