Value Per Nutrient Food 20.00 mcg 100 grams Selenium, Se Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw 20.00 mcg 100 grams Selenium, Se Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 19.90 mcg 100 grams Selenium, Se Chicken, broilers or fryers, back, meat only, cooked, fried 19.90 mcg 100 grams Selenium, Se Nuts, cashew nuts, raw 19.90 mcg 100 grams Selenium, Se Rice, white, long-grain, parboiled, unenriched, dry 19.90 mcg 100 grams Selenium, Se Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 19.90 mcg 100 grams Selenium, Se Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 19.90 mcg 100 grams Selenium, Se Chicken, broilers or fryers, back, meat and skin, cooked, stewed
