Value Per Nutrient Food 20.60 mcg 100 grams Selenium, Se Fast foods, biscuit, with egg and bacon 20.60 mcg 100 grams Selenium, Se Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked 20.60 mcg 100 grams Selenium, Se Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 20.60 mcg 100 grams Selenium, Se Cheese, pasteurized process, cheddar or american, fat-free 20.50 mcg 100 grams Selenium, Se Babyfood, cereal, oatmeal, with bananas, dry 20.50 mcg 100 grams Selenium, Se Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 20.50 mcg 100 grams Selenium, Se Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 20.50 mcg 100 grams Selenium, Se Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
