Value Per Nutrient Food 20.70 mcg 100 grams Selenium, Se Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 20.70 mcg 100 grams Selenium, Se Ham, sliced, regular (approximately 11% fat) 20.70 mcg 100 grams Selenium, Se Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 20.70 mcg 100 grams Selenium, Se Beef, variety meats and by-products, mechanically separated beef, raw 20.60 mcg 100 grams Selenium, Se PIZZA HUT 12" Pepperoni Pizza, Thick Crust 20.60 mcg 100 grams Selenium, Se Bread, reduced-calorie, oat bran 20.60 mcg 100 grams Selenium, Se Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw 20.60 mcg 100 grams Selenium, Se Sandwiches and burgers, steak sandwich
