Value Per Nutrient Food 21.00 mcg 100 grams Selenium, Se Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 21.00 mcg 100 grams Selenium, Se Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 20.90 mcg 100 grams Selenium, Se BURGER KING, CROISSAN'WICH with Sausage and Cheese 20.90 mcg 100 grams Selenium, Se Beerwurst, beer salami, pork 20.90 mcg 100 grams Selenium, Se Chicken, broilers or fryers, meat only, stewed 20.90 mcg 100 grams Selenium, Se Fast foods, hamburger; double, regular patty; with condiments 20.90 mcg 100 grams Selenium, Se DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked 20.80 mcg 100 grams Selenium, Se Beef, rib, shortribs, separable lean and fat, choice, cooked, braised