Value Per Nutrient Food 21.10 mcg 100 grams Selenium, Se Chorizo, pork and beef 21.10 mcg 100 grams Selenium, Se Pork, cured, ham, patties, grilled 21.00 mcg 100 grams Selenium, Se Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry 21.00 mcg 100 grams Selenium, Se Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 21.00 mcg 100 grams Selenium, Se Turkey and pork sausage, fresh, bulk, patty or link, cooked 21.00 mcg 100 grams Selenium, Se Cereals ready-to-eat, KASHI GOLEAN CRUNCH! 21.00 mcg 100 grams Selenium, Se Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 21.00 mcg 100 grams Selenium, Se Fast foods, roast beef sandwich, plain
