Value Per Nutrient Food 21.50 mcg 100 grams Selenium, Se Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder 21.50 mcg 100 grams Selenium, Se Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw 21.50 mcg 100 grams Selenium, Se Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 21.50 mcg 100 grams Selenium, Se Beef, ground, patties, frozen, cooked, broiled 21.50 mcg 100 grams Selenium, Se Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 21.50 mcg 100 grams Selenium, Se Fast foods, hamburger, large, triple patty, with condiments 21.50 mcg 100 grams Selenium, Se Pork, Shoulder petite tender, boneless, separable lean and fat, raw 21.50 mcg 100 grams Selenium, Se Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
