Value Per Nutrient Food 21.60 mcg 100 grams Selenium, Se Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 21.60 mcg 100 grams Selenium, Se Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 21.60 mcg 100 grams Selenium, Se Chicken, capons, meat and skin, cooked, roasted 21.60 mcg 100 grams Selenium, Se Beef, variety meats and by-products, thymus, cooked, braised 21.60 mcg 100 grams Selenium, Se Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 21.60 mcg 100 grams Selenium, Se Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 21.50 mcg 100 grams Selenium, Se Turkey, young hen, wing, meat and skin, raw 21.50 mcg 100 grams Selenium, Se Luxury loaf, pork
