Value Per Nutrient Food 22.00 mcg 100 grams Selenium, Se Pan Dulce, LA RICURA, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour 22.00 mcg 100 grams Selenium, Se Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 22.00 mcg 100 grams Selenium, Se Sausage, Italian, pork, cooked 22.00 mcg 100 grams Selenium, Se Turkey, young tom, wing, meat and skin, raw 22.00 mcg 100 grams Selenium, Se Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 21.90 mcg 100 grams Selenium, Se Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 21.90 mcg 100 grams Selenium, Se Mushrooms, portabella, exposed to ultraviolet light, grilled 21.90 mcg 100 grams Selenium, Se WENDY'S, Jr. Hamburger, with cheese
