Value Per Nutrient Food 22.10 mcg 100 grams Selenium, Se Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 22.10 mcg 100 grams Selenium, Se Chicken, broilers or fryers, leg, meat only, cooked, roasted 22.10 mcg 100 grams Selenium, Se Pie crust, standard-type, dry mix, prepared, baked 22.10 mcg 100 grams Selenium, Se Turkey patties, breaded, battered, fried 22.10 mcg 100 grams Selenium, Se Pork, cured, ham, extra lean and regular, canned, unheated 22.10 mcg 100 grams Selenium, Se Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw 22.10 mcg 100 grams Selenium, Se Beef, rib, shortribs, separable lean only, choice, cooked, braised 22.10 mcg 100 grams Selenium, Se Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
