Value Per Nutrient Food 22.30 mcg 100 grams Selenium, Se Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw 22.30 mcg 100 grams Selenium, Se Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw 22.20 mcg 100 grams Selenium, Se Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 22.20 mcg 100 grams Selenium, Se Sausage, turkey, hot, smoked 22.20 mcg 100 grams Selenium, Se Chicken, broilers or fryers, wing, meat and skin, cooked, roasted 22.20 mcg 100 grams Selenium, Se Frankfurter, meat and poultry, low fat 22.20 mcg 100 grams Selenium, Se Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 22.20 mcg 100 grams Selenium, Se Sausage, Italian, turkey, smoked
