Value Per Nutrient Food 22.30 mcg 100 grams Selenium, Se Luncheon meat, beef, loaved 22.30 mcg 100 grams Selenium, Se Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 22.30 mcg 100 grams Selenium, Se Chicken, broilers or fryers, light meat, meat only, cooked, stewed 22.30 mcg 100 grams Selenium, Se Crustaceans, crab, alaska king, imitation, made from surimi 22.30 mcg 100 grams Selenium, Se Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 22.30 mcg 100 grams Selenium, Se Pork, cured, ham, slice, bone-in, separable lean only, unheated 22.30 mcg 100 grams Selenium, Se Chicken, broilers or fryers, breast, meat only, cooked, stewed 22.30 mcg 100 grams Selenium, Se Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
