Value Per Nutrient Food 22.70 mcg 100 grams Selenium, Se Croissants, butter 22.70 mcg 100 grams Selenium, Se Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw 22.70 mcg 100 grams Selenium, Se Fast foods, cheeseburger; single, regular patty, with condiments 22.60 mcg 100 grams Selenium, Se Pork, cured, ham, center slice, separable lean and fat, unheated 22.60 mcg 100 grams Selenium, Se Roast beef spread 22.60 mcg 100 grams Selenium, Se Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 22.60 mcg 100 grams Selenium, Se Cereals, QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, Dry 22.60 mcg 100 grams Selenium, Se Veggie burgers or soyburgers, unprepared
