Value Per Nutrient Food 22.90 mcg 100 grams Selenium, Se Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 22.90 mcg 100 grams Selenium, Se Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 22.90 mcg 100 grams Selenium, Se Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw 22.90 mcg 100 grams Selenium, Se Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 22.90 mcg 100 grams Selenium, Se Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 22.80 mcg 100 grams Selenium, Se Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted 22.80 mcg 100 grams Selenium, Se Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 22.80 mcg 100 grams Selenium, Se Turkey breast meat
