Value Per Nutrient Food 23.50 mcg 100 grams Selenium, Se Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw 23.40 mcg 100 grams Selenium, Se Fast Foods, Fried Chicken, Thigh, meat and skin and breading 23.40 mcg 100 grams Selenium, Se Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 23.40 mcg 100 grams Selenium, Se Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw 23.40 mcg 100 grams Selenium, Se Pork, fresh, variety meats and by-products, lungs, cooked, braised 23.40 mcg 100 grams Selenium, Se Rice, brown, long-grain, raw 23.40 mcg 100 grams Selenium, Se Babyfood, cereal, brown rice, dry, instant 23.40 mcg 100 grams Selenium, Se Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
