Value Per Nutrient Food 23.60 mcg 100 grams Selenium, Se Fish, trout, rainbow, farmed, raw 23.60 mcg 100 grams Selenium, Se Beef, chuck for stew, separable lean and fat, choice, raw 23.60 mcg 100 grams Selenium, Se Chicken, roasting, meat and skin, cooked, roasted 23.50 mcg 100 grams Selenium, Se Elk, free range, ground, cooked patties (Shoshone Bannock) 23.50 mcg 100 grams Selenium, Se Cereals, MALT-O-MEAL, plain, dry 23.50 mcg 100 grams Selenium, Se Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 23.50 mcg 100 grams Selenium, Se Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS 23.50 mcg 100 grams Selenium, Se Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
