Value Per Nutrient Food 24.20 mcg 100 grams Selenium, Se KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading 24.20 mcg 100 grams Selenium, Se Puff pastry, frozen, ready-to-bake 24.20 mcg 100 grams Selenium, Se Turkey, young hen, meat and skin, raw 24.20 mcg 100 grams Selenium, Se Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw 24.20 mcg 100 grams Selenium, Se Beef, chuck for stew, separable lean and fat, all grades, raw 24.10 mcg 100 grams Selenium, Se Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw 24.10 mcg 100 grams Selenium, Se Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted 24.10 mcg 100 grams Selenium, Se Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw