Value Per Nutrient Food 24.40 mcg 100 grams Selenium, Se Turkey, fryer-roasters, wing, meat only, raw 24.30 mcg 100 grams Selenium, Se Crackers, wheat, sandwich, with cheese filling 24.30 mcg 100 grams Selenium, Se Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 24.30 mcg 100 grams Selenium, Se Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw 24.30 mcg 100 grams Selenium, Se English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) 24.30 mcg 100 grams Selenium, Se Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 24.20 mcg 100 grams Selenium, Se Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 24.20 mcg 100 grams Selenium, Se KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
