Value Per Nutrient Food 24.50 mcg 100 grams Selenium, Se Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw 24.50 mcg 100 grams Selenium, Se Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 24.50 mcg 100 grams Selenium, Se Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised 24.50 mcg 100 grams Selenium, Se Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 24.50 mcg 100 grams Selenium, Se Turkey, young tom, meat and skin, raw 24.50 mcg 100 grams Selenium, Se Chicken, broilers or fryers, meat only, cooked, fried 24.50 mcg 100 grams Selenium, Se USDA Commodity Chicken, canned, meat only, drained 24.50 mcg 100 grams Selenium, Se Bread, pumpernickel
