Value Per Nutrient Food 24.60 mcg 100 grams Selenium, Se Turkey, fryer-roasters, meat and skin and giblets and neck, raw 24.60 mcg 100 grams Selenium, Se Bread, oatmeal 24.60 mcg 100 grams Selenium, Se Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 24.60 mcg 100 grams Selenium, Se Pork, fresh, ground, raw 24.50 mcg 100 grams Selenium, Se Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 24.50 mcg 100 grams Selenium, Se Puff pastry, frozen, ready-to-bake, baked 24.50 mcg 100 grams Selenium, Se Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw 24.50 mcg 100 grams Selenium, Se Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust