Value Per Nutrient Food 24.70 mcg 100 grams Selenium, Se Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 24.70 mcg 100 grams Selenium, Se Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 24.70 mcg 100 grams Selenium, Se Fast foods, hamburger; single, regular patty; with condiments 24.70 mcg 100 grams Selenium, Se Chicken, broilers or fryers, wing, meat only, cooked, roasted 24.60 mcg 100 grams Selenium, Se Bologna, beef and pork 24.60 mcg 100 grams Selenium, Se Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw 24.60 mcg 100 grams Selenium, Se Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 24.60 mcg 100 grams Selenium, Se Turkey, pork, and beef sausage, low fat, smoked
