Value Per Nutrient Food 25.20 mcg 100 grams Selenium, Se Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 25.20 mcg 100 grams Selenium, Se Chicken, stewing, meat only, cooked, stewed 25.20 mcg 100 grams Selenium, Se Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 25.20 mcg 100 grams Selenium, Se Pork, Leg Cap Steak, boneless, separable lean and fat, raw 25.20 mcg 100 grams Selenium, Se Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 25.20 mcg 100 grams Selenium, Se Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 25.20 mcg 100 grams Selenium, Se Spaghetti, protein-fortified, cooked, enriched (n x 6.25) 25.10 mcg 100 grams Selenium, Se Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
