Value Per Nutrient Food 25.50 mcg 100 grams Selenium, Se Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw 25.50 mcg 100 grams Selenium, Se Chicken, broilers or fryers, meat and skin, cooked, fried, batter 25.50 mcg 100 grams Selenium, Se Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning 25.50 mcg 100 grams Selenium, Se Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 25.50 mcg 100 grams Selenium, Se Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 25.50 mcg 100 grams Selenium, Se Goose, domesticated, meat only, cooked, roasted 25.50 mcg 100 grams Selenium, Se Pork, fresh, shoulder, whole, separable lean and fat, raw 25.40 mcg 100 grams Selenium, Se Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw