Value Per Nutrient Food 25.80 mcg 100 grams Selenium, Se Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 25.80 mcg 100 grams Selenium, Se Pork, cured, ham, center slice, country-style, separable lean only, raw 25.80 mcg 100 grams Selenium, Se Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 25.80 mcg 100 grams Selenium, Se Turkey bacon, cooked 25.70 mcg 100 grams Selenium, Se Turkey breast, pre-basted, meat and skin, cooked, roasted 25.70 mcg 100 grams Selenium, Se Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 25.70 mcg 100 grams Selenium, Se Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter 25.60 mcg 100 grams Selenium, Se Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw
