Value Per Nutrient Food 25.90 mcg 100 grams Selenium, Se Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw 25.90 mcg 100 grams Selenium, Se Pancakes, plain, dry mix, complete (includes buttermilk) 25.80 mcg 100 grams Selenium, Se Egg, whole, cooked, omelet 25.80 mcg 100 grams Selenium, Se Pork, Shoulder breast, boneless, separable lean and fat, raw 25.80 mcg 100 grams Selenium, Se Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw 25.80 mcg 100 grams Selenium, Se Fast Foods, Fried Chicken, Breast, meat and skin with breading 25.80 mcg 100 grams Selenium, Se Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted 25.80 mcg 100 grams Selenium, Se Chicken, roasting, light meat, meat only, cooked, roasted
