Value Per Nutrient Food 26.20 mcg 100 grams Selenium, Se Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted 26.20 mcg 100 grams Selenium, Se Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 26.20 mcg 100 grams Selenium, Se Wheat flour, white (industrial), 13% protein, bleached, enriched 26.20 mcg 100 grams Selenium, Se Chicken, broilers or fryers, breast, meat only, cooked, fried 26.20 mcg 100 grams Selenium, Se Fast Foods, Fried Chicken, Drumstick, meat and skin with breading 26.20 mcg 100 grams Selenium, Se Wheat flour, white (industrial), 13% protein, bleached, unenriched 26.10 mcg 100 grams Selenium, Se Salami, Italian, pork and beef, dry, sliced, 50% less sodium 26.10 mcg 100 grams Selenium, Se Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
