Value Per Nutrient Food 26.30 mcg 100 grams Selenium, Se English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) 26.30 mcg 100 grams Selenium, Se Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 26.20 mcg 100 grams Selenium, Se Lasagna, Cheese, frozen, prepared 26.20 mcg 100 grams Selenium, Se Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 26.20 mcg 100 grams Selenium, Se Spices, coriander seed 26.20 mcg 100 grams Selenium, Se Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 26.20 mcg 100 grams Selenium, Se Bread, pan dulce, sweet yeast bread 26.20 mcg 100 grams Selenium, Se Chicken, broilers or fryers, light meat, meat only, cooked, fried
