Value Per Nutrient Food 26.40 mcg 100 grams Selenium, Se Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 26.40 mcg 100 grams Selenium, Se Salami, cooked, turkey 26.40 mcg 100 grams Selenium, Se Macaroni, cooked, unenriched 26.40 mcg 100 grams Selenium, Se Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw 26.30 mcg 100 grams Selenium, Se Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 26.30 mcg 100 grams Selenium, Se Potatoes, mashed, dehydrated, granules with milk, dry form 26.30 mcg 100 grams Selenium, Se Pork, pickled pork hocks 26.30 mcg 100 grams Selenium, Se Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
