Value Per Nutrient Food 27.00 mcg 100 grams Selenium, Se Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 27.00 mcg 100 grams Selenium, Se Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning 27.00 mcg 100 grams Selenium, Se Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 27.00 mcg 100 grams Selenium, Se Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 27.00 mcg 100 grams Selenium, Se Vermicelli, made from soy 27.00 mcg 100 grams Selenium, Se Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite 27.00 mcg 100 grams Selenium, Se Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled 26.90 mcg 100 grams Selenium, Se Mollusks, scallop, mixed species, cooked, breaded and fried