Value Per Nutrient Food 27.10 mcg 100 grams Selenium, Se Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw 27.10 mcg 100 grams Selenium, Se Potatoes, mashed, dehydrated, granules without milk, dry form 27.10 mcg 100 grams Selenium, Se Bread, french or vienna (includes sourdough) 27.10 mcg 100 grams Selenium, Se Bread, pita, white, enriched 27.10 mcg 100 grams Selenium, Se Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 27.00 mcg 100 grams Selenium, Se Game meat, bison, separable lean only, raw 27.00 mcg 100 grams Selenium, Se Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 27.00 mcg 100 grams Selenium, Se Fast foods, scallops, breaded and fried
