Value Per Nutrient Food 27.60 mcg 100 grams Selenium, Se Turkey, young tom, leg, meat and skin, raw 27.60 mcg 100 grams Selenium, Se Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 27.50 mcg 100 grams Selenium, Se Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 27.50 mcg 100 grams Selenium, Se Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 27.50 mcg 100 grams Selenium, Se Wheat flour, white (industrial), 11.5% protein, unbleached, enriched 27.50 mcg 100 grams Selenium, Se Ground turkey, 93% lean, 7% fat, patties, broiled 27.50 mcg 100 grams Selenium, Se Wheat flour, white (industrial), 11.5% protein, bleached, enriched 27.50 mcg 100 grams Selenium, Se Couscous, cooked
