Value Per Nutrient Food 27.70 mcg 100 grams Selenium, Se Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 27.70 mcg 100 grams Selenium, Se Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 27.70 mcg 100 grams Selenium, Se Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 27.70 mcg 100 grams Selenium, Se English muffins, mixed-grain, toasted (includes granola) 27.70 mcg 100 grams Selenium, Se Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 27.70 mcg 100 grams Selenium, Se Crackers, matzo, egg 27.60 mcg 100 grams Selenium, Se Soup, bouillon cubes and granules, low sodium, dry 27.60 mcg 100 grams Selenium, Se Chicken, broilers or fryers, breast, meat only, cooked, roasted
