Value Per Nutrient Food 27.80 mcg 100 grams Selenium, Se Rolls, pumpernickel 27.80 mcg 100 grams Selenium, Se Cereals ready-to-eat, granola, homemade 27.80 mcg 100 grams Selenium, Se Turkey, pork, and beef sausage, reduced fat, smoked 27.80 mcg 100 grams Selenium, Se Rolls, dinner, rye 27.70 mcg 100 grams Selenium, Se Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled 27.70 mcg 100 grams Selenium, Se Lamb, ground, cooked, broiled 27.70 mcg 100 grams Selenium, Se Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw 27.70 mcg 100 grams Selenium, Se Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
