Value Per Nutrient Food 28.10 mcg 100 grams Selenium, Se Fish, surimi 28.10 mcg 100 grams Selenium, Se Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 28.10 mcg 100 grams Selenium, Se Wheat flour, white (industrial), 15% protein, bleached, unenriched 28.10 mcg 100 grams Selenium, Se Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 28.10 mcg 100 grams Selenium, Se Fish, trout, rainbow, farmed, cooked, dry heat 28.00 mcg 100 grams Selenium, Se Ground turkey, fat free, patties, broiled 28.00 mcg 100 grams Selenium, Se Fish, cod, Pacific, cooked, dry heat 28.00 mcg 100 grams Selenium, Se Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
