Value Per Nutrient Food 28.30 mcg 100 grams Selenium, Se Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs 28.20 mcg 100 grams Selenium, Se Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 28.20 mcg 100 grams Selenium, Se Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 28.20 mcg 100 grams Selenium, Se Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw 28.20 mcg 100 grams Selenium, Se Beef, cured, thin-sliced beef 28.20 mcg 100 grams Selenium, Se Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw 28.20 mcg 100 grams Selenium, Se Wonton wrappers (includes egg roll wrappers) 28.10 mcg 100 grams Selenium, Se Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
