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Nutrition - Page 148 of Foods High in Selenium, Se
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This is page 148 of 742 displaying 5929 foods ordered by their concentration of Selenium, Se per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
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ValuePerNutrientFood
28.30 mcg100 gramsSelenium, SeCereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs
28.20 mcg100 gramsSelenium, SeBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
28.20 mcg100 gramsSelenium, SeLamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
28.20 mcg100 gramsSelenium, SePork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
28.20 mcg100 gramsSelenium, SeBeef, cured, thin-sliced beef
28.20 mcg100 gramsSelenium, SeBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
28.20 mcg100 gramsSelenium, SeWonton wrappers (includes egg roll wrappers)
28.10 mcg100 gramsSelenium, SeBeef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
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