Value Per Nutrient Food 28.40 mcg 100 grams Selenium, Se Ground turkey, 93% lean, 7% fat, pan-broiled crumbles 28.40 mcg 100 grams Selenium, Se Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw 28.40 mcg 100 grams Selenium, Se Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust 28.40 mcg 100 grams Selenium, Se Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 28.30 mcg 100 grams Selenium, Se Honey loaf, pork, beef 28.30 mcg 100 grams Selenium, Se Babyfood, cereal, high protein, with apple and orange, dry 28.30 mcg 100 grams Selenium, Se Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 28.30 mcg 100 grams Selenium, Se Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised