Value Per Nutrient Food 28.60 mcg 100 grams Selenium, Se Turkey, fryer-roasters, back, meat only, raw 28.60 mcg 100 grams Selenium, Se Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 28.60 mcg 100 grams Selenium, Se Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw 28.60 mcg 100 grams Selenium, Se Fish, ocean perch, Atlantic, raw 28.60 mcg 100 grams Selenium, Se Luncheon meat, pork, beef 28.60 mcg 100 grams Selenium, Se Turkey, fryer-roasters, leg, meat only, raw 28.60 mcg 100 grams Selenium, Se Turkey, all classes, neck, meat only, raw 28.60 mcg 100 grams Selenium, Se Turkey, young hen, dark meat, meat only, raw
