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Nutrition - Page 141 of Foods High in Selenium, Se
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This is page 141 of 742 displaying 5929 foods ordered by their concentration of Selenium, Se per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
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ValuePerNutrientFood
28.90 mcg100 gramsSelenium, SeCereals, oats, regular and quick and instant, not fortified, dry
28.90 mcg100 gramsSelenium, SeBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
28.90 mcg100 gramsSelenium, SeBeef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
28.90 mcg100 gramsSelenium, SeBeef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
28.90 mcg100 gramsSelenium, SeBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
28.90 mcg100 gramsSelenium, SeBeef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
28.80 mcg100 gramsSelenium, SeBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
28.80 mcg100 gramsSelenium, SeCroutons, seasoned
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